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8/30: An Industrious Girl
One of my great teachers sent out her quarterly newsletter the other day, and in it she recommended a little exercise for the new year:
Consider in a playful and loving way what symbol or image arises when you imagine being YOU, fully and completely. When you are expanded and unlimited, joyful and brilliant, ask, "When I am my True Self, I am like...?" Notice what comes to mind. It could be a feeling, a word or a metaphor.
She provided an example from one of her clients, who discovered in herself "a Guardian, a Healer, an Architect."
( Me? Not so much. )
Consider in a playful and loving way what symbol or image arises when you imagine being YOU, fully and completely. When you are expanded and unlimited, joyful and brilliant, ask, "When I am my True Self, I am like...?" Notice what comes to mind. It could be a feeling, a word or a metaphor.
She provided an example from one of her clients, who discovered in herself "a Guardian, a Healer, an Architect."
( Me? Not so much. )