I'd be really interested in knowing more about the hypnosis! It seems like it might be a useful tool. I studied it as a practitioner several years ago, but never got very far with it as a weight loss method--almost certainly because I wasn't ready, and it couldn't make me ready.
Is cinnamon an appetite suppressant? *adds ideas to the toolkit*
no subject
Is cinnamon an appetite suppressant? *adds ideas to the toolkit*