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I just had a lovely dinner of sautéed chanterelle mushrooms, a bratwurst, and a honeycrisp apple. Fall is here. \o/
My Sunday morning rounds to the grocery stores and my Sunday afternoon cooking-for-the-week extravaganza have netted me a large pot of bœuf bourguignon, a dish of kedgeree made to
kis' recipe, a crock of carrot salad, a big jar of thinly sliced cucumber in rice vinegar, two quarts of plain whole milk yogurt (being strained and Greekified into a single quart), dried blueberries, the above-mentioned sausages and apples, and now a lovely pot of tea.
Happy sigh.
I did not bring home any chocolate, any nuts, any butter, or any rice cakes. I just can't seem to have that stuff in the house right now without eating all of it. Cheese is a little iffy, too. And bacon. Bacon's right out.
My weight loss has flatlined for two months, and this time it's no mystery: I've been eating too much to keep losing. I'd like to get it back on the downward slope. So in a moment of renewed discipline at Trader Joe's, I walked past the Aisles of Temptation, squared off against my fear of bored starvation or starved boredom, and came home with the makings of dessert-less meals for the whole week.
We'll see. I feel back-to-schoolish and structured this time of year, and it's a good moment for me to set things to rights.
My Sunday morning rounds to the grocery stores and my Sunday afternoon cooking-for-the-week extravaganza have netted me a large pot of bœuf bourguignon, a dish of kedgeree made to
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Happy sigh.
I did not bring home any chocolate, any nuts, any butter, or any rice cakes. I just can't seem to have that stuff in the house right now without eating all of it. Cheese is a little iffy, too. And bacon. Bacon's right out.
My weight loss has flatlined for two months, and this time it's no mystery: I've been eating too much to keep losing. I'd like to get it back on the downward slope. So in a moment of renewed discipline at Trader Joe's, I walked past the Aisles of Temptation, squared off against my fear of bored starvation or starved boredom, and came home with the makings of dessert-less meals for the whole week.
We'll see. I feel back-to-schoolish and structured this time of year, and it's a good moment for me to set things to rights.
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(no subject)
10/10/11 04:30 (UTC)http://thebeautybean.com/site/nourish/healthy-dessert-recipe-vegan-banana-peanut-butter-ice-cream/
I don't measure, I just let bananas get extremely ripe (almost overripe), then slice and freeze (don't pack the slices together, try to keep them separate). Then use a blender if you have a good one or a potato masher to break it up, add a splash or two of milk/soy milk/almond milk/whatever, mash/mix,blend some more, add some peanut butter (or not) and vanilla (or not). When it's smooth (or smoothish) EAT. It tastes like soft serve ice cream. SO YUMMY
(no subject)
10/10/11 06:16 (UTC)I also enjoy a mug of plain old hot chocolate now that the weather has cooled off. If I make it with cocoa powder, it doesn't seem to trigger my chocolate "problem", and it satisfies. I don't like to think of myself as having a bunch of dietary restrictions, but it's true that the sugar-starch-fat combination of most desserty things can set off a cascade that's hard to break into.
(no subject)
10/10/11 18:59 (UTC)Ooops!
10/10/11 19:00 (UTC)Re: Ooops!
10/10/11 20:18 (UTC)And I owe you a couple of emails.
(no subject)
10/10/11 23:05 (UTC)(no subject)
11/10/11 00:10 (UTC)(no subject)
11/10/11 04:54 (UTC)If you don't mind my asking, where do you stand on the matter of eating back some/none/all calories burned?
(no subject)
11/10/11 05:58 (UTC)I virtually aways eat my exercise calories. My calorie goal is the net of eaten minus burned.
Put another way, part of the reason I exercise is so that I can eat more. :D
(no subject)
11/10/11 06:31 (UTC)