I found their website and the manual to be unorganized. The website really turned me off but I trust you so I kept investigating. The Manual was so complex that my head was spinning long before I got to anything that felt like a beginning point. When I finally got to the Day 1 do this bit, my reaction was "finally!"

"Muddled" is the right word, definitely, but I agree that there is something there worth exploring.

I kept reminding myself that EFT seems complicated to a beginner, too. That's why I rarely introduce it to people by way of the EFT manuals or videos.