There are 5 "optional steps," 1 "recommended step," and 6 "required steps" which totals 12. I'm not doing any of them.
I'd tell you what they are but it's definitely tl;dr.
I'm finding it interesting and I have plenty of time so I'll keep doing the minimum time but I cannot even imagine trying to do everything they want me to do every day. Maybe I won't get results because of not doing it but it's such a convoluted process overall that I'm surprised anyone actually does it. Although reading the testimonials (which went on for way longer than one needs), there was a definite theme of desperation and illness to the edge of death. In that situation, I guess it becomes a situation of "what do I have to lose?"
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There are 5 "optional steps," 1 "recommended step," and 6 "required steps" which totals 12. I'm not doing any of them.
I'd tell you what they are but it's definitely tl;dr.
I'm finding it interesting and I have plenty of time so I'll keep doing the minimum time but I cannot even imagine trying to do everything they want me to do every day. Maybe I won't get results because of not doing it but it's such a convoluted process overall that I'm surprised anyone actually does it. Although reading the testimonials (which went on for way longer than one needs), there was a definite theme of desperation and illness to the edge of death. In that situation, I guess it becomes a situation of "what do I have to lose?"