darkemeralds (
darkemeralds) wrote2008-04-06 06:17 pm
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Cooked freight follow up
Yesterday's educational encounter with low-grade restaurant food laced with MSG has had some interesting outcomes.
"Eat food. Not too much. Mostly plants." That's the first sentence in Chapter 1 of In Defense of Food, entitled "An Eater's Manifesto". Pollan goes on to define food in ways that shouldn't surprise any thinking person: the stuff you buy from farmers or the edge of the supermarket, the stuff without much, or any, packaging. The stuff that's no more than a simple processing step or two away from its original state. The stuff that can't be advertised, patented, trademarked.
He spends a lot of the book defining "food" by what it is not. He examines the history of the food manufacturing industry, which increasingly produces what he calls "edible foodlike substances," what I call cooked freight.
I guess Project Empty has entered a new chapter.
- I had a panic attack this morning--my first since I really cleaned up my food act several weeks ago, possibly supporting my suspicion of a causal link between MSG and the attacks
- I've had a developing migraine all day--oh joy
- I've started reading In Defense of Food by Michael Pollan
- I've put the documentary "The Future of Food" into my Netflix queue, thanks to a rec from
serenity_valley
"Eat food. Not too much. Mostly plants." That's the first sentence in Chapter 1 of In Defense of Food, entitled "An Eater's Manifesto". Pollan goes on to define food in ways that shouldn't surprise any thinking person: the stuff you buy from farmers or the edge of the supermarket, the stuff without much, or any, packaging. The stuff that's no more than a simple processing step or two away from its original state. The stuff that can't be advertised, patented, trademarked.
He spends a lot of the book defining "food" by what it is not. He examines the history of the food manufacturing industry, which increasingly produces what he calls "edible foodlike substances," what I call cooked freight.
I guess Project Empty has entered a new chapter.
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Moving to Portland has been a blessing for us in that respect, however, sad to say, Tillamook cheese has taken on the foul blandness of "cheese food" for me.
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Portland really is a haven of good food. The valley is a farmland treasure-trove, and over and over again, despite the Long Gray, I bless the good fortune that made this place my home.