darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
[personal profile] darkemeralds
Yesterday's educational encounter with low-grade restaurant food laced with MSG has had some interesting outcomes.


  • I had a panic attack this morning--my first since I really cleaned up my food act several weeks ago, possibly supporting my suspicion of a causal link between MSG and the attacks
  • I've had a developing migraine all day--oh joy
  • I've started reading In Defense of Food by Michael Pollan
  • I've put the documentary "The Future of Food" into my Netflix queue, thanks to a rec from [livejournal.com profile] serenity_valley


"Eat food. Not too much. Mostly plants." That's the first sentence in Chapter 1 of In Defense of Food, entitled "An Eater's Manifesto". Pollan goes on to define food in ways that shouldn't surprise any thinking person: the stuff you buy from farmers or the edge of the supermarket, the stuff without much, or any, packaging. The stuff that's no more than a simple processing step or two away from its original state. The stuff that can't be advertised, patented, trademarked.

He spends a lot of the book defining "food" by what it is not. He examines the history of the food manufacturing industry, which increasingly produces what he calls "edible foodlike substances," what I call cooked freight.

I guess Project Empty has entered a new chapter.
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darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
darkemeralds

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