15/9/08

darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
Oh man, I've found the secret to restoring messed up sleep cycles.

1. Run a bath of approximately body temperature.
2. Add a pound of sea salt.
3. Add four ounces or so of liquid magnesium.
4. Get in.
5. Wait thirty minutes. You can read fic during this interval. Or watch a show. Or chat with a good pal. Or some combination of the above.(Theoretically you could read a completely non-electric book, but I wouldn't know for sure.)
6. Get out.
7. Stagger off to bed, more utterly relaxed--and a whole lot less toxified--than the last time you took a couple of valiums.

What a find. It's awesome.
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darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
darkemeralds

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