Since my diet reboot back in June, I've intended to lose about three-quarters of a pound a week. It's been seven months, and no matter how I look at the numbers, I'm losing at the near-imperceptible rate of a quarter of a pound a week. Somewhere, there's about a 375-calorie-per-day leak in the system.
Either I've misunderstood the math of energy-in and energy-out, or my data is bad. Since I've proven the math to my satisfaction, I decided I'd better take a look at the data.
( I found slippage. )
Either I've misunderstood the math of energy-in and energy-out, or my data is bad. Since I've proven the math to my satisfaction, I decided I'd better take a look at the data.
( I found slippage. )
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