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darkemeralds
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8/12/10 18:43 (UTC)I'm finding that my natural tallying-and-tracking proclivities are serving me really well in this weight losing enterprise. It seems so obvious, but I never quite got there before: quantifying things makes them clear. In this case, it's moving me out of denial about what I eat, and into undeniable fact. It may not be 100% razor-sharp perfect data (for instance, I'm still a bit hazy on how many calories I'm burning during my bike commute), but it's a damn sight more accurate than the fairy dust I was sprinkling around before.
I've never tried tai chi. Can you say more about how helped you? And do you mind my asking about your weight success story? I don't think I remember hearing it before.