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27/1/12 17:45 (UTC)
darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
Posted by [personal profile] darkemeralds
When I first encountered it (a long time ago), Hatha yoga was yoga. I realized on my way back to the office from the class yesterday that Hatha yoga has everything I'm looking for and nothing I'm not. I don't need a demanding workout, just calm, and a chance to improve my flexibility and ease of movement.

It was really lovely.
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darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
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