(no subject)

4/7/11 07:49 (UTC)
ruric: (Default)
Posted by [personal profile] ruric
This is why I used to love running with my old PT Gary.

It took a long time for him to get me into it - we started on a treadmill in the dead of winter and ventured outdoors in spring.

I always felt like death on wheels the first 10-15 minutes - couldn't get my breathing, stride or arms right (and running alone I tend to start too fast and blow out). But at the 10-15 minute mark everything just comes together and and I coudl run forever.

We started to run outside in all weather (memorable once in about a foot and a half of snow) and I absolutely loved it.

I'd love to build back up to that. Guess I shoudl start again soon - I might be up to speed by late autumn! *G*
This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

If you are unable to use this captcha for any reason, please contact us by email at support@dreamwidth.org

Profile

darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
darkemeralds

May 2024

S M T W T F S
   1234
567891011
121314151617 18
19 2021 222324 25
262728293031 

Most Popular Tags

Page generated 25/6/25 11:48

Expand Cut Tags

No cut tags