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23/12/13 00:17 (UTC)Personally, I'm so bad at phone that basically nobody calls me anymore. Well, between my unwillingness to make and take phone calls and the absolutely abysmal sound quality of cellular service, I should say, talking on the phone has practically gone extinct in my life. As to voicemail...pffft! I can see that you called, and it would be quicker if you'd leave me a text.
I'm pretty bad that way. My poor mother has had to adapt at a very late time of life.
I don't think there's any there there, frankly, when it comes to self-care and self-help. Sometimes I'm fully alive to the joys of the journey, and when I'm not--when I fall into dejection over how far I think I should have gotten by now, or over those last few backward steps--I have a hell of time reminding myself to "be here now" and just live in the moment.
I hope the Christmas season is treating you kindly.