H is for Happiness

The fact that there are still memes makes me kind of happy. oursin was doing the "Things I'm Grateful For/Happy About Beginning With the Letter _" meme. She gave me the letter H.

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Diet Day 845 - Intermittent Fasting

A few weeks ago, discouraged with steady but super slow weight loss, I decided to hit the accelerator and re-commit to losing another 30 pounds.

Then along came Intermittent Fasting.

( Sixteen hours a day )