darkemeralds: Poster image of farm-fresh food (Eat Food)
[personal profile] darkemeralds
Both of my sisters are into the smoothie for breakfast thing--grinding up a bunch of otherwise not-well-liked vegetables with some fruit and nuts and rice milk and drinking it down to start the day with a big nutrient boost. So I decided to try it today.

I went to the farmer's market and got some stuff.

a cutting board with a carrot, a beet, some hazelnuts, some blackberries, some chopped kale and a knife

A beet (including greens), hazelnuts, fish oil, kale, coconut milk, half a peach, blackberries...I left out the carrot and added some honey. Whrr-whrr-whrr went the blender. Whir some more. Add more coconut milk. More high speed whirring.

A tall glass containing a thick, brownish smoothie, with a green straw stuck in it

The result tasted considerably better than it looked--somewhat sweet and acidic, a bit "green"--and I can overlook the ugly color caused mostly by blackberries. But I honestly don't think I could choke one of these down daily, especially not first thing in the morning. It's lumpy and thick, which prevents the guzzling that would make it at least go by quickly. It was kind of a chore.

Do people really do this every day? In the absence of an expensive blender, how?
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darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
darkemeralds

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