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I've taken up running.
The urge came over me one day a month or so ago. It's "running" in the sense of breaking gravity by having both feet off the ground at once--albeit by a millimeter, for a millisecond. Somewhere between a jog and a shuffle. A juffle.
At first it was four steps juffling, four walking, repeat, and then be uncomfortable. Now I can juffle for a whole city block at a time, then walk a bit, and juffle another block. No special gear required, no athletic critique invoked--I just look like I'm running for a bus.
I told my healthcare practitioner (who was very encouraging, by the way), that I'm training for the Olympic Hurrying event. My brother the artist made me a logo, q.v.
Here's the amazing thing: even just a couple of minutes' hurrying clears my mind, elevates my mood, energizes me for an hour, makes achy bits stop aching, and improves my eyesight (really!).
Also, my bus-catching stats have improved dramatically.
The urge came over me one day a month or so ago. It's "running" in the sense of breaking gravity by having both feet off the ground at once--albeit by a millimeter, for a millisecond. Somewhere between a jog and a shuffle. A juffle.
At first it was four steps juffling, four walking, repeat, and then be uncomfortable. Now I can juffle for a whole city block at a time, then walk a bit, and juffle another block. No special gear required, no athletic critique invoked--I just look like I'm running for a bus.
I told my healthcare practitioner (who was very encouraging, by the way), that I'm training for the Olympic Hurrying event. My brother the artist made me a logo, q.v.
Here's the amazing thing: even just a couple of minutes' hurrying clears my mind, elevates my mood, energizes me for an hour, makes achy bits stop aching, and improves my eyesight (really!).
Also, my bus-catching stats have improved dramatically.
(no subject)
28/4/09 21:38 (UTC)(no subject)
28/4/09 21:45 (UTC)As I look into this "hurrying" thing, I find that there is, in fact, something quite particular about breaking gravity that isn't accomplished by fast or hard walking. I don't fully understand it yet, but I can say from vast experience of long, arduous, uphill, fast and generally serious walking that this running thing, however mild-mannered, feels qualitatively different.
Long way of saying, seems like it's not ONLY about heart-rate and aerobics. There's something else, metabolic or something, that feels qualitatively different.
(no subject)
29/4/09 04:01 (UTC)very cool :)
(no subject)
29/4/09 04:13 (UTC)It's only four miles to my work, so I can imagine hurrying there someday. Interval-hurrying.
(no subject)
29/4/09 04:16 (UTC)(no subject)
29/4/09 04:42 (UTC)...and i'm headed to bed 'cause i am so tired! and it's not even midnight! *gasp*
(no subject)
29/4/09 04:46 (UTC)Well, watch "High Poon (http://www.spike.com/video/pg-porn-high-poon/3157900)" with Alan Tudyk as soon as you can.
(no subject)
29/4/09 20:16 (UTC)and now i watched all of it. the michael rosenbaum one was pretty funny except for the ending of the second part where there were blood and guts!
(no subject)
29/4/09 23:52 (UTC)(no subject)
29/4/09 04:02 (UTC)Love the icon. And I just learned what q.v. means so go me. :P
(no subject)
29/4/09 04:11 (UTC)All these years I've believed that the difference was measured in calories burned, period. But three or four minutes' "hurrying" has effects that I've never experienced with any amount of vigorous walking. It's pretty cool.
(no subject)
29/4/09 05:12 (UTC)(no subject)
29/4/09 07:00 (UTC)(no subject)
29/4/09 18:55 (UTC)That's a helluva a lotta juffling!
(no subject)
29/4/09 08:11 (UTC)(no subject)
29/4/09 17:01 (UTC)(no subject)
30/4/09 08:33 (UTC)(no subject)
2/5/09 05:09 (UTC)(no subject)
2/5/09 15:43 (UTC)(no subject)
3/5/09 00:08 (UTC)As for the icon, sadly, not my picture. I took some around the first neighborhood where I lived (near Hawthorne) and some from the river since I work at Portland Opera which is literally on the esplanade. Found the purple via the internet and made it mine. ;)
The knitting in this icon, however, is indeed from a project I knitted for an ex-paramour. :P
(no subject)
3/5/09 00:15 (UTC)