darkemeralds: Photo of half an apple pie, with the caption "First Create The Universe" (First Create The Universe)
It turns out weight loss isn't a trip to Mars. Sure, there's a goal, a weight I'd like to reach, but it's not a landing place. It's a more like going into permanent earth orbit. And the orbit will decay without a little maintenance.

'Planet's comin' up a mite fast.' )
darkemeralds: Heart-shaped raindrop on the lens, captioned with "Raining in my heart" (Rain)
Boy am I glad I have a sound roof over my head today. It's pouring and hasn't stopped for close to twelve hours. From what family members tell me, the local TV news people are having a field day with terms like "biblical proportions". I can attest that water pouring off my roof is making a steady pounding noise in the downspout nearest the corner where I record, and preventing me from making any podfic today.

I managed to tap away my enormous food cravings last night after a week of significant work stress (augmented, frankly, by the endless rain), and opted for a long magnesium-rich bath in the BToR instead. Watched Misfits while in there. (Kelly rules, especially now that I'm beginning to understand what she says, and I'm so glad I wasn't a complete perv when I thought that Simon was kind of hot even in his creepy oddness because, yowza.)

Cut for exponential smoothing and other Quantified Self geekery )

In other news, [personal profile] kis just this minute emailed me with a brilliant (I mean, brilliant) suggestion for cracking the impenetrable wall that Restraint Chapter 42 has been presenting to me for more than a week now. I'm so excited that I could almost start writing.
darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Graph)
Musings about my caloric discipline effort )

By the way, what I'm doing isn't too much different from The Hacker's Diet, and the whole book is available for free online, along with some tracking tools that make my geekery look practically suave.
darkemeralds: Manga-style avatar of DarkEm with caption Hee (cartoony me)
Fifty-five years ago today, on the 5th of December, 1955, at 5:50 in the morning, I came along. (I've been waiting a long time to get to that string of fives.)

I've had my ups and downs since then, but all in all it's been pretty good, and I can't complain.

To celebrate my birthday, the rain stopped yesterday and gave me a brilliant day of cold wind and swirling leaves, so after spending a great morning with [livejournal.com profile] roseambr shopping for dinner-plate-making materials at Bullseye Glass, I rode Eleanor O to all my Saturday errands, including a wonderful massage.

(The massage was coincidental and not intentionally a birthday present. My job has damaged my left shoulder and emergency treatment was in order.)

Cut for weight and diet stuff. )
darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Graph)
DarkEmeralds's Personal Score Badge


(Heh. See what I did there with the subject line? As IF I would be writing about sports.)

This goal-tracking thing is having a good impact on my life. Long experience tells me that I won't keep it up indefinitely: I get bored, and lazy, and go into revolt against the machine, etc. But each time I've undertaken some discipline, some project, in the past, even after reversion I've ended up better off (by my own standards) than before.

'If you want to know what your priorities are, look at what you're doing.' )
darkemeralds: A falcon taking flight from a falconer's arm (Wings)
I seem to be undergoing some kind of mental revolution. I've changed my mind on things before now--I try to stay flexible--but this feels like it's a different order of magnitude.

Do you have that experience? Where you catch an idea from a book or an article, and it blooms and expands until it takes over your brain, and changes major beliefs, and makes you re-examine tons of stuff you haven't examined in years? And then you start deliberately reading more, and taking new actions based on the new thoughts in your head, and pretty soon you're leading a different life?

I have barely begun to articulate this change to myself, so this post is mostly an attempt to start mapping it, and find out if anyone else is in the territory.

Three of the mileposts )

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darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
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