darkemeralds: Naked woman on a bike, caption "I don't care, I'm still free" (Bike Freedom)
I've gone two or three rounds with a threatening bout of depression the last few days. I think I've won.

Depression signals itself for me in intrusive thoughts and memories, mostly of a shameful, horrifying sort. It has all the characteristics of an attack, as of schoolyard bullies who won't stop throwing things at me and calling me names. I cower and quiver within myself as I try to go about my daily life, none of which seems to have any real purpose while I'm under attack.

Depression has a hall-of-mirrors quality, multiplying and monster-ifying itself just by showing up. Depression makes itself worse.

I've done battle for years with this monster, though, and I know its tricks. It alters my perception in completely irrational ways, making what was acceptable yesterday unbearable today, and what was good yesterday tainted today. Refusing to believe its lies (no matter how fucking real they seem) is my first line of defense.

Repeat after me: It's not reality. It's brain chemistry. )

Today I woke up feeling like myself again, and so far it's holding firm.

People who don't have depression can't imagine how such a small "mood swing" can be so threatening and require so much focused effort. People who do will probably recognize how much of my own life I was lucky enough to save last night.
darkemeralds: Screencap of funeral scene from the movie Serenity (Funeral)
What's the word for that state of mind where you can see the end of humanity coming, and you can feel the extreme similarity between humans and, say, ants? It's a kind of high, distant perspective that soars up away from the news of the day, shrugs about The Grand Ole Opry and sees the Gulf oil leak as a thin gray swirl on a vast ocean.

It makes it very hard to rediscover the fun of my hobbies or to feel the importance of my commitments, and even though riding my bike, for instance, has exactly the same power to trigger endorphins and get my heart rate up as it did last week, I can't quite remember the feeling an hour later.

Is it anomie? Existential angst? Nihilism?

Whatever it is, it seems to come from overexposure to news and ideas that I'm absolutely powerless to affect, and I need to come back down into the anthill, where my little perambulations and carryings of grains of sugar feel like they mean something, you know?
darkemeralds: Old French poster of bicycle with naked flame-haired woman. (Bike)
You know how your boss is someone who has a lot of power over you? Bear that in mind as you read on.

Today Google rolled out the exciting new BikeThere addition to GoogleMaps. I was having a look at it this morning when my boss wandered up.

"What's got you smiling?" he asks.. I show him the map because he's kind of a geek and I figure he'll appreciate another cool Google development.

My mistake. )

Yay, work.

Retail

3/2/10 16:05
darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
It's interesting how much you notice about a thing when you return to it after a long absence. In my case today, it was retail.

It's not that I never go in stores. I do. I sometimes buy things other than groceries. But I haven't been in a department store for YEARS, and I wandered into one this afternoon. Macy's, to be exact. The fancy downtown one.

Crap. )

I managed to sneak invisibly back up the street to my office, where I've buried myself safely in difficult work all afternoon. Now I have to go ride my bike home in the dark.

Damn Macy's.
darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
I need suggestions.

Apparently I have an auditory information processing style. This has a couple of ramifications that are at odds with each other in a crowded workplace like mine:

First, it's really noisy in here, and I'm surrounded by a) a guy with the droningest voice in the Pacific Northwest; b) a woman with a very, very bad chronic cough; and c) three harrassed and stressed individuals who, in order to ease their workday burdens a little, speak to each other in what I think is Tagalog--which is a very clipped and bouncy language that's hard for me to ignore.

Second, I can't drown these distractions out with music because I can't work with music playing either. Music: requires most of my CPU to process. And of course, audiobooks are right out.

I have this meditation-type CD--rain and some gongs and stuff--but I'm getting really, really sick of it. I need non-cognitive, non-rhythmic, non-musical blocker-outers for my ears.

So, any suggestions?
darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
I kind of lost it at work today.

The day started well. My birthday, for one thing. Sunshine, for another. A pre-planned late morning--coffee at home, an hour of robe time.

Then I got to work.

I won't bore you with the details. Except this one, which took place in a meeting that I was required to attend even though I have four times as many trouble tickets to clear and four times as many users to support as any other team member, and the meeting was about how many trouble tickets we have and how important it is to get through them all every day:

Droning Boss of Haiku Inspiration (via conference phone from a remote location): [Charlie Brown grownup talk sounds] We have 83 trouble tickets in the system this morning [wah-wah-wah-wah] and we have a high priority on [issue that actually concerns me.]

Me: *feels blood pressure palpably rising*: There are some problems with that priority [explainy].

Droning Man: [interrupty] Wah-wah-wah-wah

Me: *tries again* *starts to see red* *looks at clock* *thinks about all the work*

Droning Man: What was that, Em? I can't hear you over this conference phone.

Me: *steam comes out ears* You can't hear me when we're both in the same room.

Twenty other people in the meeting: *stunned*

So, for the next two hours nobody talks to me--and can we blame them, really?--but one coworker tiptoes over and sets a jasmine pearls green teabag on my desk with a note about hoping my day gets better.

Pretty soon my actual boss comes to my desk and says she'd like to see me in her office when I have a minute. I am actually glad to be SO FUCKING BUSY that I don't have a minute all day long, so I won't have to hear the attitude lecture.

Then around 4:00 she comes to my desk and kind of sheepishly hands me a birthday card, and I realize, Oh! That was why she wanted me to stop by her office. She hates Droning Man of Haiku Inspiration too. I was just the Cordelia who said what everyone else was thinking.

No prizes for that, but I got through the day. Was home before 9:00 p.m., and I have two whole days off. The fact that that feels special to me goes a long way toward explaining my intemperate outburst. Excuse it, too? Maybe.

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darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
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