Pearls of wisdom
20/10/10 15:30![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I spent a worthwhile hour this morning talking to a counselor about my work situation. She gave me three gems.
The Amethyst: "Norm's been given half a job and you've been given two jobs. If you weren't stressed out by that, I'd be worried about you."
I gotta tell ya, that was incredibly validating. (For one thing, it made it--ahem--crystal clear that the "hard realities of the economy" don't apply as much to Norm as to me.)
The Ruby: Me: "I'm afraid I've been given this extra job because I'm lazy and my existing work is easier than everyone else's."
She: "Is it possible that you've internalized some messages that you don't really believe? Could it be that you're efficient, clever, and just plain fast?"
Me: \o/
The Emerald: "Suit up, show up, and be entertained".
This may be the best work advice ever.
I was already suited up, so I got on my bike and showed up, and I've been trying to be entertained all day.
it's making a big difference. By focusing on what I like to do and what's fun, I've begun digging out from under the overwhelm in some material, calculable ways.
I feel so much better! Thank you, wise counselor!
The Amethyst: "Norm's been given half a job and you've been given two jobs. If you weren't stressed out by that, I'd be worried about you."
I gotta tell ya, that was incredibly validating. (For one thing, it made it--ahem--crystal clear that the "hard realities of the economy" don't apply as much to Norm as to me.)
The Ruby: Me: "I'm afraid I've been given this extra job because I'm lazy and my existing work is easier than everyone else's."
She: "Is it possible that you've internalized some messages that you don't really believe? Could it be that you're efficient, clever, and just plain fast?"
Me: \o/
The Emerald: "Suit up, show up, and be entertained".
This may be the best work advice ever.
I was already suited up, so I got on my bike and showed up, and I've been trying to be entertained all day.
it's making a big difference. By focusing on what I like to do and what's fun, I've begun digging out from under the overwhelm in some material, calculable ways.
I feel so much better! Thank you, wise counselor!
(no subject)
20/10/10 23:18 (UTC)(no subject)
20/10/10 23:24 (UTC)We all internalize messages that we should never have believed, and then treat them as "reality." I think women over a certain age in the workforce have been subject to some leftovers from the Mad Men era (which is why I cannot stand to watch that show!)--I know I was, back in the 70s when I first started working.
This woman was able to bring them right out into the open. I'm not saying I'm completely over it in a single session, but it did make a difference. And I'm going back in a couple of weeks.
(no subject)
21/10/10 00:31 (UTC)I have to say that The Emerald works really well for me. This morning I went to three separate places--at least 30 miles car travel--in service of trying to evaluate a kid, and I never actually saw him. I did feel a tinge of OMGWTF!!, but mostly I was just like ahahahaha my JOB. Whatever! It's a good story.
(The places, in case you're curious: Starbucks to meet another therapist to pick up a test from her, then the wrong daycare, then the right daycare, where the kid was out at a dentist appointment).
(no subject)
21/10/10 00:40 (UTC)I mean, it could go either way: extremely annoying or kind of fun. What I learned today was "Why not seize the fun?"
You already know I adore you
21/10/10 00:36 (UTC)Also, I adore your header. The artwork for that verse is amazing. Oh dear, I'mma have to go read that again. See what you've done?
Re: You already know I adore you
21/10/10 00:39 (UTC)And isn't that manip GORGEOUS?? The unbelievably talented
(no subject)
21/10/10 09:38 (UTC)I can see how you'd see it that way, though. I imagine just having to interact with Norm felt like a punishment. :D
I'm making a mental note to avoid ever seeing Mad Men.
I'm so glad you had such a worthwhile first meeting. For one thing, the validation alone is incredibly well-deserved. More power to your elbow!
(no subject)
21/10/10 19:39 (UTC)The counselor pointed out that I've internalized a message of "Nothing you do is ever as meritorious as what other people do."
It's actually far more rational to suppose that I've been given the extra job because my efficiency has been observed--it's a merit badge, a mark of management's confidence in my strengths. Norm's transfer, by contrast, might be a way of mitigating the organization's staff shortfall--he's proven that no matter how many hours he puts in, he can only handle half a job.
Of course, the net result is that when the job transfer is complete, Norm will be getting $N to accomplish .5X amount of work, while I will be getting the same $N to accomplish 2X amount of work--or about 25% of what Norm is getting per unit of accomplishment.
So, it's not particularly fair or just, but to me the main thing has been to shift away from the feeling that It's My Fault.
(no subject)
21/10/10 10:20 (UTC)(no subject)
22/10/10 00:32 (UTC)I've begun to reframe my thinking about this whole thing, and I'm leaning towards the view that management has shifted Norm to the half-a-job because they recognize that he can't handle more without exploding.
Meanwhile, my own engines are starting to rev up slowly again after a couple of weeks of deer-in-the-headlights overwhelm, so I'd say that yesterday's counseling session was one very well-spent hour.
(no subject)
22/10/10 02:10 (UTC)Because you are of the WIN, my friend.
(no subject)
22/10/10 02:26 (UTC)I'm enjoying the fruits of my worthwhile counseling session today, having spent a relaxed AND productive day at work. So much better than the tense, do-nothing days of overwhelm that preceded it!
(no subject)
26/10/10 13:57 (UTC)Hope the power of counselling continues to work for you. I'm so glad you've seen the truth about Norm, but pissed off that the truth about being male persists.
(have internets for a couple of days & trying to catch up)
(no subject)
26/10/10 17:30 (UTC)Are you in India now? I've lost track of your movements!
(no subject)
27/10/10 02:39 (UTC)We are in a hotel with free wifi for 3 days in between staying with rparvaaz and then visiting her family. It's a brief quiet time in between being beloved uncle/auntie whose attention is fought for (and apparently when you are 5 you never run out of energy).
(no subject)
27/10/10 03:47 (UTC)Looking forward to photos.