darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
I went to Bev Martin the other day for help with my terribly slow writing. Bev's a hypnotherapist--one of my teachers--and a writer herself. I was sure she could help, and she did.

She used Clean Language, a questioning technique designed to guide the client to her own metaphor of change, completely uninfluenced by the practitioner. It's the inverse of standard hypnotherapy, which explicitly seeks to influence.

All the questions start with "And..." Each question feeds the client's own words back, and never makes assumptions, so the questions are odd and ungrammatical, and your rational mind gives up and hides.

It went something like this: )

Change work without change is just self-indulgence. Any change so far? Well, I got up an hour early yesterday and wrote a missing character in a pivotal scene that I've been avoiding for a month. I think that counts.
darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
*waves at friends from the World's Tallest Basement*

Yay! It's Monday. [/sarcasm]




  1. The secret to losing weight is to eat a whole lot less than you've been eating. The secret to doing that, apparently, is to take it in phases--first give up all crap food* but eat as much as you want of good food** for about six months; then for another six months cut good food consumption back to the caloric levels recommended for your height, build and age by "recognized authorities"; and finally decide that you're gonna have to get used to being hungrier than that because the authorities are wrong--which for me is involving some hypnosis.
  2. Google Chrome does not yet apparently support Windows XP Professional in the NT Server environment. Alas! Because I really like it at home, and I'd like to like it at work.
  3. Dean Winchester really is a very attractive character.
  4. It is a bit of a slog, getting through Battlestar Galactica season 2.0 because of all the dire containing no Leoben.
  5. Working thirteen hour days--news flash--continues to suck***.


*Crap food contains: HCFS or any other kind of corn that isn't actual yellow kernels you can see, MSG in any form (and oh! there are so many forms!), hydrogenated or altered fats, growth hormones, artificial sweeteners, artificial colors, artificial flavors, stuff with more than five ingredients--particularly if you're not sure how some of them are pronounced or can't picture them in your head; flesh of animals fed their own kind.

**Good food: Pretty much everything else.

***Although I overslept and came in quite late, so really? More like an 11.5 hour day. Slacker!

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darkemeralds: A round magical sigil of mysterious meaning, in bright colors with black outlines. A pen nib is suggested by the intersection of the cryptic forms. (Default)
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